Financial Stress Insights

Real stories and practical guidance from Australians navigating money challenges. We share research, experiences, and strategies that actually work when finances feel overwhelming.

Managing debt stress through practical budgeting strategies

When Debt Feels Like It's Winning

Most people don't talk about the sleepless nights. The calculator at 2am. The avoidance of checking account balances. But these patterns are more common than you'd think across Australian households.

Continue reading →
Building emergency savings on a tight budget

Starting Small: The $20 Emergency Fund

Financial advice often assumes you have spare cash lying around. What happens when you're already stretched? We tracked families who started with whatever they could – sometimes just $10 a fortnight.

Continue reading →

Practical Resources

Budget Templates That Work

No spreadsheet skills needed. Simple formats that helped real people track spending without the overwhelm. Designed for those starting from scratch.

Conversation Starters

Talking about money with partners or family can feel impossible. These prompts helped others begin those difficult conversations without blame or shame.

Crisis Decision Guide

When everything hits at once and you need to prioritise. A straightforward framework for making tough choices about which bills to handle first.